Life Coaching
Fulfill your desires through the power of thought
Live Coachings
The powerful live coaching sessions take place twice a week and last about 90 minutes. Here we deal intensively with self-love, mindset, inner peace and relationships . Instead of gray theory, it goes directly into practical implementation. So that you can take action and actively work on and resolve your issues with my support.
The Coaching Journey
The coaching journey is a great way to improve your life. It can help you learn new things and make positive changes in your life. It can take you to places you never thought possible and help you achieve goals you never dreamed of. The coaching journey is an excellent way to reach your goals.
Personal care
You start your journey with a 1:1 onboarding call , so that you benefit from the personal support from my team and I from the very first minute. In addition to weekly coaching, the coaching Journey includes regular and scheduled check-in calls so that you can record your progress and achieve your goals 100%.
YOU'RE ASKING YOURSELF WHAT YOU ACTUALLY WANT FROM YOUR LIFE, RIGHT?
Self-compassion is the emotional ability to be kind to yourself and face difficult moments with kindness, understanding, and self-care. This approach has great potential for therapy and self-development. Through self-compassion we gain emotional strength, our emotional well-being increases, and we are more resilient to the rigors of life.
How Taking Action Can Transform Your Life
Find lightness and joy and create a life that suits you and your wishes!
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Do you deal with these or similar topics?
Your coach is your very personal sparring partner who listens, questions and meets challenges that arise with you. And sometimes gives you the necessary impetus in a motivating way if you get stuck yourself .
- You can hardly say no and set boundaries and this results in more and more responsibility and additional tasks
- You feel stressed by your everyday life and are increasingly dissatisfied
- You do not want to disappoint other people and therefore prefer to hold back rather than fulfill your wishes
- You lack the meaning in your work or your life, but you do not know exactly what should change
- You are faced with a decision and are unsure in which direction to go
- You've been asking yourself a lot lately what your life should look like, what goals you want to achieve
✓
What would that change in your life?
Develop a positive MINDSET and discover your true potential. Through optimistic and friendly thoughts you create your strongest self and develop a new self-image. The goal: You feel connected to yourself and lead a fulfilling life full of clarity and calm.
- You bring more clarity to your actions, are more resistant and self-determined
- You clearly communicate your needs and desires
- You gain new perspectives and behaviors
- You know your strengths and your self-worth
- You can make decisions with clarity and go for your goals
- They bring joy and fun back into your life
- You set a clear focus and healthy priorities
- You take situations more calmly and are more relaxed
Life Coaching
How Taking Action Can Transform Your Life
Find lightness and joy and create a life that suits you and your wishes!
In just 3 months you will gain more clarity about yourself and the life you want to lead. The be-all and end-all of the coaching process is the precise formulation of the coaching goal. The goal sets the direction of the coaching and is one of the biggest motivators for the client.
- You bring more clarity to your actions, are more resistant and self-determined
- You clearly communicate your needs and desires
- You gain new perspectives and behaviors
- You know your strengths and your self-worth
- You can make decisions with clarity and go for your goals
- They bring joy and fun back into your life
- You set a clear focus and healthy priorities
- You take situations more calmly and are more relaxed
3
MONTHS
PACKAGE
Systemic coaching
Start making better decisions for yourself and your life today
1:1 Coaching hours
Together we can create new perspectives, examine your past and thoroughly determine current situations. In doing so, we find out from which aspects it comes and look for solutions on how you can master them. 1:1 coaching can be booked individually - you determine the duration. Alternatively, I have 6 month and 1 year packages that are offered to you at better prices.
Seminars
Seminars can help to gain new perspectives and deepen existing knowledge. They're a great way to stay motivated and grow. In addition, seminars enable exchanges with other participants who have had similar experiences.
Workbook
Workbooks will help you think more clearly. Doing everything just by speaking can quickly be forgotten or feelings get confused. When you write, you can better identify and create a clear path.
Actionable Tips
If you practice regularly and want to work on your progress, you can follow these simple tips. So you can focus on staying on the ball and making your progress measurable.
cooperation
6 phases of coaching
Coaching is always individually adapted to the needs, questions and problems of a client. However, there are certain processes and structures that everyone should know:
1. Preliminary talk
2. Establishing Agreements
3. Analysis phase
4. Change phase
5. Implementation phase
6. Control of success
Do you still have questions?Contact me now!
Life Coaching
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